"A Dancer's Hands & Arms" Online Intensive

Sign up by October 21

Floppy arms? Pointy elbows? Helicopter hands? Let's fix 'em!

Join this 4-week online intensive and solve these problems. You'll develop graceful arms, beautiful hands, strong back muscles, and gorgeous lines — plus bonus veil and zill skills!

Drop-In Adult Dance Classes

Bright Star World Dance, 108 High St, Portland ME

Ballet Basics for Adults: Tue 5:30 PM, Sun 9:30 AM

Gain flexibility, balance, strength, and grace in this welcoming class. No experience necessary! Open to people of all genders, ages 14+. Ballet shoes encouraged, but don't let that stop you--socks will work.

Lunchtime Shimmy: Wednesdays 12:00-12:50 PM

Shake the midweek stress! Join this upbeat beginner belly dance class, learn some new moves, and transport yourself on your lunch break.

All drop-in classes are ongoing. Join us this week!

Private Lessons

Ballet or Belly Dance - In Person or by Skype

Customized lessons tailored to your needs and your learning style. Multi-lesson packages available!

Instructional DVDs

Delicious Pauses, Hands & Arms, and more

Shop for instructional DVDs and Grace Academy merch!

• A Dancer's Hands & Arms
• Rhythm & Pause DVD/CD combo
• Delicious Pauses: Negative Space in Movement
• Purple tank tops

Book a Belly Dancer

Party Entertainment, Weddings, Bridal Showers, and More

Elegant, family-friendly entertainment

Rosa brings sparkle and excitement to special events all around Southern Maine. Be sure to book well in advance!