"Always feel terrific after dancing with Rosa! Precision, support, guidance, and laughter. The best." - Susan F., student
Shimmy Time & Ballet Basics drop-in classes are now ONLINE. Learn more here!
Book an Online Drop-In Class!
Online intensive with Rosa Noreen
This unique online intensive will help you take the stress out of drum solos!
You'll learn to slow down with Rosa's signature Delicious Pauses methodology, adding exciting dynamics while putting you in control for an enjoyable dance experience.
You'll learn about templates, and how they can help you create your own combinations or improvisation structures. You'll have the option to learn Rosa's choreography as an example of the concepts, with dance-along drills for choreography, templates, and improvisation built into the course.
Get the early bird package with code EARLYDRUM, only till March 8!
Starts February 19, 2021 - Sign up FREE today
This FREE challenge will help you create new and exciting combinations and grow your improvisation skills using movements you already know!
Learn how templates work, learn to add in dynamic pauses, and behold your new gems!
Over 10 days, you'll get 5 templates, complete with short explainer videos... and the chance to win some fantastic prizes!
Learn more & sign up FREE!
From Bright Star World Dance, Portland, ME - Via Zoom
Learn about movements, rhythms, and cultural context of Egyptian dance in this friendly and supportive class for total beginners!
Yes, YOU are perfect for belly dance, right now.
You don't need to lose or gain weight. You don't need to have rhythm or be flexible. Just bring your self and your sense of fun to learn something new this season in a warm and supportive environment.
Starts Monday, February 15, 7:30 PM EST. Class recordings are available till a week after the final class. Find your time zone here.
$65/4-week class.
Learn more about Belly DanceGain strength, grace, balance, and flexibility in this welcoming class for total beginners. People of all genders and body types welcomed and affirmed. This class is open to people ages 18+.
Starts Wednesday, January 13, 6:00 PM EST. Class recordings are available for a full week after each class. Find your time zone here.
$100/6-week class. Get $10 off till January 4!
Learn more about Ballet
From Bright Star World Dance, Portland, ME - Via Zoom
Join Rosa for a dive into a variety of topics this winter!
$55/3-week class. Get $10 off "Elegant Arm Paths" till February 23!
Learn more & Sign up
From Bright Star World Dance, Portland, ME - Via Zoom
Gain flexibility, balance, strength, and grace in this welcoming ballet technique class. Open to people of all genders, ages 18+. Ballet shoes encouraged, but don't let that stop you--socks will work.
Shake off your stress! Join this upbeat intermediate-level belly dance class featuring a new combo each week. Get a great workout and learn about the cultural context that inspires each combo!
All drop-in classes are ongoing. Join us this week!
Customized lessons tailored to your needs and your learning style. Multi-lesson packages available!
Sign up today!
Shop for instructional DVDs and Grace Academy merch!
Not currently booking due to COVID-19.
Elegant, family-friendly entertainment
Rosa brings sparkle and excitement to special events all around Southern Maine. Be sure to book well in advance!
Learn more here!