Join an Interemediate Ballet Class for Adults

Online and In-Person Adult Ballet Classes from Portland, ME

THIS CLASS IS CURRENTLY ON HIATUS

Barre and centre… with an extra 30-minute stretch!

Adults of all ages, all genders, and all body types, are welcomed and affirmed.

  • Next 9-week class starts Wednesday, May 18, 2022, 6:00 PM EDT

  • Choose online or in-person (or watch the recording on your schedule!)

Save $20 till May 11 — Use code MAYFUN at checkout! Use code MAYFUN20 towards the installment plan.

 NOTE: Both masks and vaccination (including boosters within 6 months of eligibility) are required for in-person classes—to keep our entire community moving safely.

Not comfortable in a mask? Not vaccinated and boosted? Not local or just not ready for groups yet? Join us online!

Is this the right Adult Ballet class for me?

  • Sundays, 10:00 AM EDT - 1.25-hr class + 30-minute bonus stretch

  • May 15-July 24, 2022 - 9 weeks, no class 5/29, 7/3

  • Live online: Via Zoom

  • In-person: Bright Star World Dance, 108 High Street, Fl 3, Portland, ME (above the Little Tap House restaurant)

  • All students: Recordings available via Teachable till a week the last class of the session. Make your own schedule!

  • Masks + vaccination required for all in-person classes

  • Save $20 till May 11 with code MAYFUN - Regular rate $183 / 9-week session

This class is designed for adults who are familiar with the foundations of ballet and ready for a faster-paced class.

We’ll build a new centre combination inspired by a different classical ballet throughout each session, supported by targeted barre exercises with attention to detail, placement, and safe and beautiful movement.

At the end of each 1.25-hour class, we have a bonus 30-minute stretch, for a total of 1.75 hours.

You don’t need to lose or gain weight. You don’t need to be flexible or have rhythm. You just need to be ready to have fun and learn together in a warm and supportive online environment!

Adults of all genders, all body types, and stages of life are welcomed and affirmed.

I always feel terrific after dancing with Rosa! Precision, support, guidance, and laughter. The best!

— Susan F.

 

Ballet Class FAQs

  • Intro to Adult Ballet is for folks who are new to ballet OR returning to ballet and wish to brush up on the foundations after a break.

    Beginner 2 Ballet welcomes students who have completed Rosa’s Intro to Ballet series and become familiar with the foundations OR have similar past experience with other teachers.

    Intermediate Ballet is for students who wish to move at a faster pace and are ready for the next level of challenge.

    Floor Barre welcomes beginners through advanced dancers for ballet movements done seated and laying down, building core strength, turnout, and flexibility.

    Still have questions? Email Rosa!

  • For the comfort of the current students, only class participants are allowed in the studio during class time.

    However, Rosa offers free try-it classes a few times a year. Email Rosa to ask about the next one, visit the events page or sign up for Rosa’s email newsletter be notified!

  • Yoga/exercise clothing or traditional ballet wear are both welcome.

    For footwear non-grippy socks, leather or canvas ballet, or jazz shoes are a good fit.

  • Tuition is non-refundable unless the class is cancelled by the instructor. All students can attend via Zoom or watch the class recordings at any time. Class recordings are available until a week after the session ends.

    In case of serious illness or injury, students can defer to a future session with credit for remaining classes from the time that you email Rosa.

  • You can email Rosa or give her a call at (207) 409-9540 to answer any questions you might still have!

    Ready? Join the next class!

Save $20 till May 11 — Use code MAYFUN at checkout!

Use code MAYFUN20 towards the installment plan.

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[On Hiatus] Intro to Adult Ballet