Join a Dance Class for Adults

Online + In-Person Adult Dance classes in Portland, Maine

NEW classes start the week of September 23, 2024!

Join in-person, online, or watch the recording on your own schedule.

Masks are required for all in-person classes. It’s the most fun you’ll have in a mask!

Save $20 till September 14, 2024!

Dance Class Schedule - Online + In-Person

  • Belly Dance Classes

    • Intro to Belly Dance

    • Lunchtime Shimmy

    • Belly Dance Level 3

    • Belly Dance Level 2

    • Soloist Development (on hiatus)

    • Special Topics (on hiatus)

    Join a Class!

  • Adult Ballet Classes

    • Floor Barre

    • Intro to Adult Ballet (on hiatus)

    • Beginner II Ballet (on hiatus)

    • Intermediate Ballet (on hiatus)

    Join a Class!

✔️ You don’t need to lose or gain weight, you don’t need to be flexible or have rhythm.

✔️ You just need to be ready to have fun and learn something new in a warm and supportive online environment.

✔️ Adults of all genders, all body types, and all stages of life are welcomed and affirmed in Rosa’s adult ballet and belly dance classes.

✔️ Both masks and vaccination (including boosters within 6 months of eligibility) are required for in-person classes, for the safety of our entire community.

 Try a FREE Online Dance Class with Rosa

Dance is for every body.

  • Intro to Adult Ballet

  • Intro to Belly Dance

  • Floor Barre

  • Lunchtime Shimmy

Try an online dance class with Rosa—FREE!

There are no pre-requisites. You are already perfect for dance — exactly as you are right now.

See for yourself how good it can feel! Try one or both of these classes for total beginners, on YOUR schedule, from the comfort of your own home.

Learn more + Reserve your spot!