Join an Adult Ballet Class!
Online + In-Person Adult Ballet Classes from Portland, Maine
Yes, YOU can learn ballet!
Forget the stereotypes. Ballet is for everybody! Rosa’s detailed and caring instruction helps you learn the technique and movements safely, even if you have never danced before.
NEW Adult Ballet classes begin the week of May 15, 2024!
Floor Barre - Mondays 7:30 PM EDT - Live online + Recorded
Ballet Beginner II - Wednesdays 6:00 PM EDT - In-Person + Live Online + Reocrded
6-week class $138 or 2 installments of $70
Save $20 till April 29, 2024!
NOTE: Masks are all required for in-person classes.
Not comfortable in a mask? Not local or just not ready for groups yet? Join us online!
Forget the stereotypes. Ballet is for everybody!
Rosa’s detailed and caring instruction helps you learn the technique and movements safely, even if you have never danced before.
You don’t need to lose or gain weight. You don’t need to be flexible or have rhythm. You just need to be ready to have fun and learn something new in a warm and supportive online environment!
Adults of all genders, all body types, and stages of life are welcomed and affirmed.
Options for in-person, live online or recorded classes.
Floor Barre - Starts May 13, 2024 - Mon 7:30 PM EDT - Ballet movements done seated and laying down - For people of all levels, total beginner through advanced
Beginner II Ballet - Starts May 15, 2024 - Wed 6:00 PM EDT - For advanced-beginner/intermediate dancers
Intro to Adult Ballet - (ON HIATUS - Returns Fall 2023) Tue 6:00 PM EDT - For total beginners—yes, total beginners!
Intermediate Ballet + Stretch - (ON HIATUS) Sun 10:00 AM EDT - For intermediate/advanced dancers
Adult Ballet Classes with Rosa Noreen
Live Online Dance Classes via Zoom
Recorded Dance Classes - Make your own schedule!
In-Person Dance Classes - Bright Star World Dance, 108 High Street, Portland, Maine, corner of High & Spring, above the Little Tap House restaurant
| Sun | Mon | Tue | Wed |
|---|---|---|---|
| 6:00 PM EST Intro to Adult Ballet ON HIATUS |
6:00 PM EST Beginner Ballet II 6-week session starts 5/15/2024 Online + In-Person |
||
| 7:30 PM EST Floor Barre 6-week session starts 5/13/2024 Online Class |
Try a FREE Online Dance Class with Rosa
Try a FREE Class!
Dance is for every body.
Intro to Adult Ballet
Intro to Belly Dance
Try an online dance class with Rosa—FREE!
There are no pre-requisites. You are already perfect for dance — exactly as you are right now.
See for yourself how good it can feel! Try one or both of these 55-minute classes for total beginners from the comfort of your own home.
![[On Hiatus] Intro to Adult Ballet](https://images.squarespace-cdn.com/content/v1/60d51ce9676e081dc345d020/1640815791073-599Q2ROO4FVE4AIANWXG/balletclass02.jpg)
Learn more Rosa’s adult ballet classes + sign up!
Save $20 till January 22, 2024!
Rosa is kind, skillful, inclusive, and patient with all skill levels. Her experience and wisdom combined with a playful, lighthearted, inclusive, and joyful approach make every class and private session an uplifting experience!
— Sarah V.
I have taken classes with Rosa for several years. Both Belly dance and ballet, and have had really positive experiences in both. Ballet has helped my balance and posture and Belly dance has improved my coordination and confidence. Rosa is patient, has a wonderful sense of humor, and really believes each of us has the capability to be a better dancer! She has helped me be a healthier, happier human.
— Isabelle W.
Note: These photos are pre-pandemic. Masks and vaccination are currently required for all in-person classes and events… The most fun you’ll have in a mask! ;)